Group Work
Held at the at the practice periodically on Friday evenings, Dr Katelyn Boucher hosts group work. The Group work event includes Spinal Energetics, which is made up of physical movement, breathing, meditation, release of emotions, touch, body work and sound. This work is focused on unwinding stress, trauma and tension from the body. Through the process of releasing stored tension and emotions from your body helps you to bring more connection, calm and ease into your body and life. This modality and work can therefore be utilised as a transformation tool to heal, release and ultimately live more in alignment with your true self.
Benefits of Group Work
When we work in a group setting by having multiple people in a space, this can amplify and accelerate our healing process and our potential during the session.
Research shows that people who have energetic work in a group environment progress further and faster through levels of energetic care.
The focus we put on you and your care will be enhanced by the group. If necessary, discussion of private matters is always possible in one on one sessions.
Your body isn’t interested in picking up other people’s ‘stuff’. Instead, when someone around you makes a shift in an optimal direction, you also receive some of that change. When you are in a group setting your body is naturally more receptive and changes become more accessible and intensified.
Benefits of Spinal Energetics
- Emotional & mental breakthroughs
- Calming effects on your overall state of mind and body
- Deeper awareness of the body and mind
- Completion of trauma cycles
- Experiencing more peace and harmony within yourself
- Peeling away the layers of conditioned mental, emotional, social and cultural limitations.
- Remembrance of your true self and purpose
- Deep rewiring and heart-brain coherence
- Relief of stress and physical tension
- Awakened intuition
- Releasing limiting beliefs
- Emotional release and overcoming traumatic experiences
Please note this work is not suitable if you experience the following:
- Diagnosed severe PTSD
- Severe mental health conditions (bipolar, schizophrenia, psychosis)
- Currently taking high doses of medication that alters brain chemistry (anti-depressant, anti-anxiety, antipsychotic)
- Recent physical injuries, fractures and/or surgeries
- Epilepsy
- History or diagnosis of aneurysms
- Cardiovascular problems/ heart conditions
- History of seizures
- Severe asthma
- Hospitalisation for any psychiatric conditions or emotional crisis
- Pregnancy
If you need any clarity around any of the health contraindications above, please don’t hesitate to reach out to us.
You can book below via the link. If there is nothing available the next available date may not have been released or is booked out.
If you would like to put your name down for a future event or want more information please contact us, being sure to mention “Group Work”, and we will notify you when the next date is released.