The Reset Retreat
A women’s-only nervous system and embodiment immersion to help you unwind, release, and come home to yourself.
Location: Hunter Valley, NSW
Dates: 27-29th March 2026
Duration: 3 days / 2 nights
Arrival: 12:30pm on Friday Departure: 11:30am on Sunday
This is not the type of retreat you attend to escape your life.
It’s the retreat you attend to change your life.
What You’ll Experience
This retreat isn’t about quick fixes or surface-level relaxation.
It’s a powerful container designed to help you unravel old patterns, meet yourself more deeply, and step into lasting change.
Nestled on 26 acres overlooking the breathtaking Brokenback Mountain range, The Reset Retreat offers the space and stillness to unwind, release, and reconnect with your body.
Dr. Katelyn Boucher and Mitchell Masarik will guide you through somatic and energetic practices that rewire the nervous system, anchor you in your body, and dissolve what no longer serves — creating space for clarity, resilience, and renewal.
Retreat Overview
Spinal Energetics & Bodywork
Release stored tension, stress and trauma from your body and nervous system through hands-on and energetic sessions.
Somatic Breathwork
Unlock the body’s inner wisdom, unwind protective patterns and release emotions to create more ease and peace within.
Emotional Processing Techniques
Learn practical, body -based ways to sit with, move through, and integrate emotions — instead of staying stuck in cycles of suppression, overthinking or overwhelm.
Workshop Teachings
Engaging group sessions exploring key themes such as:
Trauma and the nervous system
Relationship dynamics
Boundaries — within the body
Emotional resilience and self-regulation
Reclaiming your power
Embodied Movement Practices
Explore movement and grounding techniques that reconnect you with your body and bring awareness into everyday life.
We intentionally don’t share every detail of the retreat. Part of the experience lies in arriving open — allowing what unfolds to meet you in ways you can’t plan for.
-
You’re ready for deep work — not surface-level wellness.
You’ve tried to think your way through healing, but your body is asking to be included.
You’re seeking depth, authenticity, and real transformation — not just another break from daily life.
You want to be supported by trauma-informed facilitators who genuinely walk this path themselves.
You’re ready to come home to yourself, surrounded by others who are doing the same.
You want to dive beneath the surface and do the emotional, somatic, and energetic work that creates lasting change.
This retreat is not for you if you’re looking for a purely relaxing or spa-style weekend.
The Reset Retreat invites emotional depth and transformation — held in grounded, compassionate support. -
This is a fully catered, stay-in retreat.
Includes:
All facilitation, group sessions, and workbook materials.
All private chef prepared meals and refreshments.
Two nights’ accommodation in a peaceful natural setting (private estate).
Access to pool, sauna, hot tub and other facilities.
(Travel to the venue not included).
Please note the closest Airport is Newcastle Airport, approximately 1hr 15 mins away from the venue location.
Sydney is approximately 2 hours away.
-
Most rooms are twin-share, with 4–6 guests per cabin. Each guest will have their own individual bed (no bed sharing).
Each cottage is fully self-contained, with a kitchen, bathroom, dining and lounge area, plus a private BBQ and fire pit — the perfect spot to relax and connect with nature.
We also offer luxury glamping tents, most set up for twin-share, for a more outdoorsy experience.
When you apply, you can let us know whether you’d prefer a cabin or glamping tent, and if you’d like to be placed with a friend or family member.
We’ll match you thoughtfully with a roommate if travelling solo.
Pricing
— Cabin: $2500
— Glamp Tent: $2250
-
Our private chef can accomodate various dietary requirements. Participants can inform us in advance about their specific needs, including allergies or restrictions and our chef will ensure that melas are tailored to meet those requirements.
You will be able to inform us of any dietary requirements via your application form.
-
Please note this retreat is not suitable if you experience the following:
Severe mental health conditions (bipolar, schizophrenia, psychosis)
Currently taking high doses of antipsychotics/ psychiatric medications.
Recent physical injuries, fractures and/or surgeries
Epilepsy or seizures
History or diagnosis of aneurysms
Heart conditions
Severe asthma
Hospitalisation for any psychiatric conditions or emotional crisis within the past 10 years
Pregnancy
Retinal Detachment
Any other medical, psychiatric or physical condition that would impair or affect your ability to engage in activities involving intense physical and/or emotional release
-
Pricing:
— Cabin: $2500
— Glamp Tent: $2250
Pay In Full or Deposit Option.
Please read carefully before booking your retreat.
Retreat Payment and Booking Terms
To secure your place, a non-refundable deposit of $750 is required within 48 hours of your application approval.
This deposit is strictly non-refundable and non-transferable under all circumstances — including, but not limited to, change of mind, scheduling conflicts, illness, or personal emergencies.Full payment for your retreat is due no later than 8/12/25.
Cancellations and Changes
All cancellation or change requests must be submitted in writing via email to info@charlestownchiropractic.com.au
Cancellations made more than 45 days prior to the retreat start date are eligible for a refund of any monies paid excluding the non-refundable deposit, provided your place can be filled by another approved participant.
Cancellations made within 45 days of the retreat start date are non-refundable, and all monies paid will be forfeited.
Please note: The above cancellation policy also applies for those who pay in full.
Please understand that this policy applies equally to all participants. No exceptions will be made.
We appreciate your understanding as this ensures fairness and consistency for all participants and helps us manage the extensive logistics involved in running retreats.
Your Facilitators
Dr. Katelyn Boucher (Chiropractor & Spinal Energetics Practitioner) and Mitchell Masarik (Life Coach & Breathwork Facilitator) will guide you through modalities that support nervous system healing, embodiment, and lasting change.
Together, they weave a space where nervous system healing and somatic bodywork merge, creating profound pathways for release, reconnection, and renewal.
Application Process
This retreat is by application only, to ensure the space is the right fit for your current stage of healing and growth.
Before applying, please ensure you have read the Health Contraindications (Suitability) Requirements above.
Submit your application.
You’ll hear from us within 72 hours.
If the fit is aligned, we’ll share next steps to secure your place.
Please note: Spaces are strictly limited and will be filled in the order applications are confirmed.

